03 Sep What it the problem with diet sodas?
Looking at the graph you can see how much faster blood sugar is raised when taking artificial sweeteners. Increasing the risk for metabolic syndrome, type 2 diabetes, cardiovascular disease and increased inflammation in the body.
Blood sugar control disrupted by artificial sweeteners so the called DIET coke, should be renamed FAT COKE!
Artificial sweeteners including aspartame have a significant role in terms of increasing appetite and therefore linked to obesity.