12 Sep The power of the lemon!
Benefits of Lemon.
How can you use the whole lemon without waste?
- Place the lemon in the freezer.
- Once the lemon is frozen, use a grater, and shred the whole lemon do not peel it!
- Then sprinkle it into your foods from salads to meat fish dishes alike.
Lemon peel contains up to 5 to 10 times more vitamins than the lemon juice itself.
Lemons contain limonoids and citrus pectin which in vitro studies have shown to inhibit the spread of cancer cells and metastasisation.
It is also considered anti microbial, fighting infections as well as being nutritious and boosting your alkalinity.
So go ahead freeze some lemons and grate over your foods to boost your immunity and reduce infection!