Paleo shredded chicken wraps GF/DF


  • 1 tbsp coconut oil
  • 1 small red onion, chopped
  • 1 garlic clove, crushed
  • 2 chicken breasts, shredded
  • large handful of alfalfa
  • 60g / 2oz raw walnut pieces
  • 2 celery sticks finely chopped
  • 6 – 8 cos lettuce leaves or iceberg lettuce to serve
  • use coriander and basil leaves for extra flavour


  • 2 tbsp apple cider vinegar (if removing yeast use lemon juice not fermented vinegar)
  • 3 tbsp walnut oil
 / if don’t have use olive oil
  • 1 tbsp cold pressed olive oil
  • 1/2 tsp Dijon mustard
 ( avoid if following yeast free regime)


Whisk together the ingredients for the dressing.

Heat the oil in a frying pan and sauté the onion and garlic until soft, about 3 minutes.  Add the shredded chicken and cook until golden.

Place in a bowl with the alfalfa, chicken, walnuts, celery and toss in a little of the dressing.

Spoon the chicken mixture into the lettuce leaves to serve.

Dairy Free, Gluten Free, Recipes