Posted at 04:56h
in
Juicing is wonderful but it does lie in the quality of the juicer. Look for a slow twin blade such as green power so the heat doesn’t destroy the enzymes and also the juice has more pulp so doesn’t dis-regulate blood sugar and increases fibre content too. Aim to go more green so your body becomes more alkaline. Less fruit which just increases fructose and upsets your blood sugar and gut flora.
Packed with vitamins and anti-oxidants juicing can give the body a real energy boost, cleanse and kick start to the day!
Vitamins Boost
Carrot, celery, tomato,watercress, limes.
Blood Sugar Regulator
Carrot, cucumber, tomato, spinach.
Stomach Soother
Aloe vera, raw honey, lime.
Stamina Boost
Beetroot, carrot, ginger.
Beta Carotene
Pure carrot juice, great way to introduce children to juicing then start to add greens.
Electrozyme Tonic- great post work out
Cucumber, apple, wheatgrass, celery, lime ,coconut water, kale and spirulina.
Body Cleanser
Dark green leafy vegetables, cucumber, ginger, pineapple, coriander, lime.
Super Immunity Booster
Broccoli, dark green leafy vegetables, celery, parsley, turmeric, ginger, apple, orange.
Colon Cleanser
Beetroot, carrot, celery.
Super Anti-oxidant
Cacoa powder, cacao nibs, orange juice and zest, noni, goji berries.