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FOODS TO PROMOTE ANTI-ANGIOGENESIS
This in more simple terms are foods to stop the growth of new blood vessels. Thereby reducing cancer growth/spread Bok Choy This type of Chinese cabbage contains brassinin; a powerful cancer-fighter,… Read more »
Granola Bar
Rich in essential fats, the health benefits of coconut oil this a dairy free, wheat free wholegrain snack. Makes 12-14 pieces. 200ml agave syrup 50g butter/coconut butter/nut butter… Read more »
Super Cleansing Juices!
Packed with vitamins and anti-oxidants juicing can give the body a real energy boost, cleanse and kick start to the day! Vitamins Boost Carrot celery tomato watercress limes Blood… Read more »
Spinach Avocado Dip
This dip is so easy and has far-reaching health benefits, increasing your alkalinity and essential fats. Enjoy with crudités or on little blinis! Benefits, avocados have been proven to contain… Read more »
White Bean Hummus
1 ½ cups dried white navy beans 2 cloves of garlic 2 tbs tahini 1 tbs ground cumin (optional re flavour) 2 tbs lemon juice celery salt/mineral salt ground pepper… Read more »
Energy Balls
1 ¾ cup Almonds/or desired nuts 18 dates 5 tbs raw cocoa powder 2 tsp cinnamon 1 tsp vanilla Add dried fruit optional/ or spoon of powdered spirulina into… Read more »
Coconut Smoothie with cashews
Flesh and water from 1 young coconut ( reduce the water if wish to be more creamy) ½ avocado handful of young spinach leaves ½ cup of soaked cashews (soak… Read more »
Get Juicing!
Super Juices Packed with vitamins and anti-oxidants juicing can give the body a real energy boost, cleanse and kick start to the day! Vitamins Boost Carrot ,celery, tomato, watercress,… Read more »
Granola Bar
Rich in essential fats, the health benefits of coconut oil this a dairy free, wheat free wholegrain snack. Makes 12-14 pieces. 200ml agave syrup 50g butter/coconut butter/nut butter 4… Read more »
Top ten tips!
1) Golden rule is “no whites” this means avoiding the refined foods that cause the blood sugar rollercoaster ride causing weight and energy issues. 2) Always eat breakfast, kick… Read more »